Step 1: Start with your knee high and leg in (90 degree angle). Keep your hands about chest height. Step 2: Try to work off that 90...

Outside the wake Step 1: Go outside the wake. The right wake if you are right foot forward. The left wake if you are left foot forward....

For the prep: You can do this on a trampoline or into a pool/lake. Step 1: Decide which direction you want to do your flip. You will want...

Step 1: You want your leg at a 90 degree angle with your knee high and leg in. Step 2: Pull your calf to the top of your knee and rotate...

Step 1: Start with your knee high and leg in (toe leg at a 90 degree angle) with your hands at chest height to help balance. Step 2: Turn...