Step 1: Start with your knee high and leg in (90 degree angle). Keep your hands about chest height. Step 2: Try to work off that 90...

Step 1: You want your leg at a 90 degree angle with your knee high and leg in. Step 2: Pull your calf to the top of your knee and rotate...

Step 1: Start with your knee high and leg in (toe leg at a 90 degree angle) with your hands at chest height to help balance. Step 2: Turn...