Step 1: You want your leg at a 90 degree angle with your knee high and leg in.
Step 2: Pull your calf to the top of your knee and rotate your toe knee over.
Step 3: Sit into a chair. Once you have your leg into position squat down to hold this position. This will creat pressure between your toe leg and ski leg and will help you to hold it.
Step 4: Keep your knee high and leg in and stay over your toes as you turn back to the front.
RTB: 100 points
RTF: 100 points
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