Toe O Wrap In
- Anna Gay
- Sep 27, 2022
- 1 min read
Step 1: Start with your knee high and leg in (90 degree angle). Keep your hands about chest height.
Step 2: Try to work off that 90 degree angle with your leg as much as you can. You can let your leg out just slightly if needed, but the goal is to keep the leg in. Bring your foot to the back of your knee.
Step 3: Lock that foot behind your knee and bring your knee (toe leg) all the way around pointing towards the boat.
Step 4: Rock over your toes to gain balance. You can do this by: 1) squeezing your butt cheeks or 2) pushing your hands towards the boat.
Step 5: Squeeze your foot to the back of your knee as much as you can when spinning out. Spin slow.
Step 6: Finish in the same position you started. With your knee high and leg in.
TO (in): 200 points
TO (out): 200 points
Anna,
is it safe to assume that you don’t recommend learning this trick starting from the toe back position? We used to try it that way, but honestly without much success. I think the way you teach it gives you the momentum you need so you don’t have to pull so hard when you get backwards. Is that the logic? Would be interesting to hear your opinion on that.
Thank you!